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Wellness Coaching: Mental and Emotional Health Support

Balancing school with all of life’s responsibilities and maintaining your wellness can be challenging. We have the resources to help you work towards your academic and personal goals.

Our Wellness Coaches are here to help one on one with stress management and coping skills, time management, self-care, goal setting and planning, and connecting you to other campus and community resources. Wellness Coaches can also provide a referral to counselling services on campus.

To connect with a Wellness Coach, visit the Student Services office in room 1-753, call our office at 250-561-5818, or email wellnesscoach@cnc.bc.ca.

Visit the Wellness Coaching website for more information